Weigh In record (no journal entry) for 02 November 2010
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277.0 lb
Lost so far: 7.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2010:
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566 kcal
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Fat: 16.42g | Prot: 26.16g | Carb: 78.26g.
Breakfast: 2% Fat Milk, Chocolate Chip Cookie Crisp Cereal. more...
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losing 1.0 lb a week
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arriolacj's weight history
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