Weigh In record (no journal entry) for 22 January 2021
|
123.0 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 January 2021:
|
218 kcal
|
Fat: 1.86g | Prot: 6.84g | Carb: 41.88g.
Breakfast: Мистраль Злаковый Коктейль. more...
|
losing 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ali_alishka14's weight history
|