Weigh In record (no journal entry) for 22 October 2013
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114.6 lb
Lost so far: 4.4 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2013:
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282 kcal
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Fat: 13.50g | Prot: 30.50g | Carb: 25.00g.
Breakfast: Vitafusion Fiber Gummies. Lunch: La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Valley Fresh 100% Natural Canned Chicken Breast in Water, Best Foods Canola Mayonnaise. more...
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losing 1.4 lb a week
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FLORIDAGAL2022's weight history
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