Weigh In record (no journal entry) for 22 October 2013
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236.5 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2013:
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1595 kcal
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Fat: 51.12g | Prot: 97.71g | Carb: 182.49g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Taco Bell Burrito Supreme - Beef, Taco Bell Soft Taco Supreme - Beef. Dinner: Del Monte French Style Green Beans, 2% Reduced Fat Chocolate Milk, Noodles & Company Buttered Noodles (Small), Hy-Vee Beef Cube Steak. more...
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losing 1.8 lb a week
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cechief26's weight history
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