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終於在今天早上回到台灣了！
坐了11小時的飛機，水腫好嚴重，但是台灣的家沒有體重機，只能等網購的送到才能量了。
隔離14天的大挑戰開始⋯⋯⋯⋯💪
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118.8 lb
Lost so far: 57.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2021:
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463 kcal
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Fat: 17.24g | Prot: 18.36g | Carb: 59.77g.
Breakfast: 糙米餅, 開心果, 杏仁, 核桃, 红棗, 枸杞, 燕麥, 福樂 草莓優格, 蛋炒飯, 蝦仁, 小白菜. Snacks/Other: 美白產品. more...
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1678 kcal
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Activities & Exercise:
Grocery Shopping - 3 hours, Resting - 17 hours and 30 minutes, Sleeping - 3 hours and 30 minutes. more...
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steady weight
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 Comments
22 Jan 21 by member: 尼歐NEO
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