Weigh In record (no journal entry) for 20 January 2021
|
165.1 lb
Lost so far: 28.0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 January 2021:
|
1316 kcal
|
Fat: 51.39g | Prot: 110.44g | Carb: 102.15g.
Breakfast: Bjorg Lait Noisette Calcium. Lunch: Charal Carpaccio de Bœuf Basilic. Dinner: U Beurre Moulé De Bretagne, Lidl Grana Padano, Garofalo Linguine, L'étal Du Boucher Pavé Mariné Extra Tendre, Яблоко. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anna Grr's weight history
|