Weigh In record (no journal entry) for 21 January 2021
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210.8 lb
Lost so far: 2.8 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2021:
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25 kcal
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Fat: 0.50g | Prot: 1.00g | Carb: 3.00g.
Breakfast: Hikari Miso Organic Miso Mild Sodium . more...
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losing 0.2 lb a week
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