Weigh In record (no journal entry) for 21 January 2021
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96.6 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2021:
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560 kcal
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Fat: 20.32g | Prot: 55.04g | Carb: 44.06g.
Breakfast: Leche Entera, Nescafé Dolce Gusto Cortado. Lunch: Ilolay Queso Untable Clásico, Rúcula, Merluza Hervida o al Horno, Zapallo. Dinner: Arcor Lentejas, Tortillas de Papa, Dos Anclas Salsa Caesar, La Paulina Mini Queso en Hebras, Maní, Clara de Huevo, Zanahoria, Pechuga de Pollo sin Piel, Rúcula. Snacks/Other: Krémodi Yogurt Griego Descremado. more...
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gaining 6.2 lb a week
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Magalí Rocío ~'s weight history
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