Weigh In record (no journal entry) for 21 January 2021
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213.9 lb
Lost so far: 1.1 lb.
Still to go: 23.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2021:
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330 kcal
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Fat: 13.00g | Prot: 7.00g | Carb: 43.00g.
Breakfast: Souper Salad Raisins, America's Choice Natural Walnuts, Quaker 100% Whole Grain Oatmeal. more...
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steady weight
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AnneMarie Scott's weight history
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