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Woohoo! Met my goal weight of 150. I'm going to try and figure out how to change it to 145. I had a plateau of about 10 days, where my weight even went up. But it is great to see that there is a far side to those plateaux and I am continuing to lose weight. Optavia is magical. I hope my husband will also stay strong and consistent, true to his own journey. He's also on Optavia, and on a plateau.
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148.3 lb
Lost so far: 16.5 lb.
Still to go: 13.3 lb.
Diet followed 100%.
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losing 1.2 lb a week
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