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😁↘️💗
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238.0 lb
Lost so far: 78.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2021:
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1154 kcal
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Fat: 25.42g | Prot: 41.95g | Carb: 214.64g.
Breakfast: Watermelon , Tropical Chips Plantains, Parrot Coconut Water. Lunch: Apples , Carrots, Great Value Garbanzo Beans, Great Value Canned Corn. Dinner: Great Value Garbanzo Beans, Equality Canned Green Beans, Chicken of the Sea Canned Tuna in Water, Apples . more...
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losing 3.3 lb a week
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 Comments
21 Jan 21 by member: SB 428
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I need diet advice from you text me ! Unbelievable wieghtloss congratulations
24 Jan 21 by member: natrp1
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