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I'm loving this!
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204.2 lb
Lost so far: 5.8 lb.
Still to go: 64.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 January 2011:
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1250 kcal
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Fat: 57.04g | Prot: 76.97g | Carb: 107.62g.
Breakfast: Rotisserie Chicken, Potato Salad. Lunch: lean cuisine turkey, vanilla wafers, bananas, whipped topping, Vanilla Puddings (Dry Mix). Dinner: low fat hidden valley ranch, farmer boys salads. Snacks/Other: sweet and salty . more...
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2888 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 32 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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