Weigh In record (no journal entry) for 21 January 2021
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177.0 lb
Lost so far: 0.1 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2021:
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1333 kcal
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Fat: 74.90g | Prot: 51.33g | Carb: 108.27g.
Breakfast: Twinings Lemon & Ginger Tea, Honeydew Melon. Lunch: Twinings Lemon & Ginger Tea, Tuna Nicoise Salad. Dinner: Frozen Peas, Asda Smart Price Sliced Carrots, Tesco Broccoli Florets, Roasted Potato, Chicken Wing Meat and Skin. Snacks/Other: Bonne Maman Chocolate Mousse. more...
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gaining 2.6 lb a week
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Paleo Judy's weight history
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