Weigh In record (no journal entry) for 12 January 2011
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176.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 January 2011:
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831 kcal
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Fat: 25.45g | Prot: 63.41g | Carb: 79.59g.
Breakfast: sour cream, Sugar Free French Vanilla Powder Coffee Creamer, coffee, chicken breast. Lunch: Hard boiled egg. Dinner: cup of spaghetti sauce. Snacks/Other: 1/2 cup of whipped topping, kroger lite yogurt, kroger lite yogurt. more...
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twilli19's weight history
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