Weigh In record (no journal entry) for 20 January 2021
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101.0 lb
Lost so far: 42.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2021:
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368 kcal
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Fat: 29.07g | Prot: 7.16g | Carb: 23.29g.
Dinner: Picolé de Coco Meu. Snacks/Other: Pudim de Coco Meu. more...
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gaining 2.1 lb a week
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frpaty's weight history
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