Weigh In record (no journal entry) for 12 January 2011
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110.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2011:
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795 kcal
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Fat: 16.21g | Prot: 31.07g | Carb: 132.28g.
Breakfast: Parfait fat free - Grandola topping in lid. Lunch: healthy choice bbq chicken. Dinner: roll, spaghetti with meat sauce, fat free italian. Snacks/Other: famous amos chocolate chip. more...
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losing 3.5 lb a week
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jezabele13's weight history
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