Weigh In record (no journal entry) for 25 November 2010
|
185.0 lb
Lost so far: 24.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 November 2010:
|
2280 kcal
|
Fat: 60.12g | Prot: 66.11g | Carb: 233.39g.
Lunch: Sweet Potato (Solids and Liquids, Syrup Pack, Canned), Green Bean Casserole, Turkey Gravy (Canned), Mashed Potato, Bread Stuffing, Turkey Meat (Cooked, Roasted). Snacks/Other: Orange Juice , Cheesecake , Gin. more...
|
|
2639 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
T2001j's weight history
|