T2001j's Journal, 25 August 2010

197.8 lb Lost so far: 11.2 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.

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2193 kcal

Fat: 119.94g | Prot: 63.06g | Carb: 188.67g.   Lunch: Diet Mountain Dew, Sonic Burger with Mustard. Dinner: Biscuit with Gravy. Snacks/Other: Genuine Draft 64. more...

3049 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...