Weigh In record (no journal entry) for 13 July 2010
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201.9 lb
Lost so far: 7.1 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2010:
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450 kcal
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Fat: 11.27g | Prot: 29.08g | Carb: 59.26g.
Breakfast: Diet Mountain Dew. Lunch: Vinegar, Cucumber (with Peel). Dinner: Turkey Sandwich with Spread. more...
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steady weight
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