Weigh In record (no journal entry) for 02 July 2010
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207.7 lb
Lost so far: 1.3 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2010:
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1946 kcal
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Fat: 108.54g | Prot: 88.86g | Carb: 151.79g.
Breakfast: Orange Soda . Lunch: Coca-Cola Classic (100 Calorie), Potato Chips, Crispy Chicken Classic Sandwich. Dinner: Miracle Whip, Wheat Bread (Reduced Calorie), Smoked Bratwurst Sausage, Thinly Sliced Turkey Breast. more...
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gaining 3.9 lb a week
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