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Iniciando a dieta Dukan hj.
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297.6 lb
Lost so far: 61.5 lb.
Still to go: 143.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 October 2013:
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625 kcal
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Fat: 25.94g | Prot: 75.76g | Carb: 21.35g.
Breakfast: Lider Leite Desnatado. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Badejo no Forno ou Grelhado. Snacks/Other: Jussara Leite Desnatado, Omelete, Ovo Cozido. more...
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losing 9.2 lb a week
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