Weigh In record (no journal entry) for 12 January 2011
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181.8 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2011:
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1640 kcal
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Fat: 71.06g | Prot: 93.10g | Carb: 161.58g.
Breakfast: Classic Style Tiny Twists Pretzels, detour. Dinner: Coleslaw, Lobster Roll. more...
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losing 11.2 lb a week
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kojundic10's weight history
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