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TagTony
Journal
12 Jan 11
TagTony's Journal, 12 January 2011
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Didn't workout yesterday but had some snacks (carbs) and In-N-Out with Stephanie. Will go to the gym today for aerobic, abs, triceps, and chest.
177.4 lb
Lost so far:
15.6 lb
.
Still to go:
2.4 lb
.
Diet followed 100%.
gaining 9.8 lb a week
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