xtremekampfwurst's Journal, 20 January 2021

Weigh In record (no journal entry) for 20 January 2021

297.8 lb Lost so far: 40.6 lb. Still to go: 88.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 January 2021:

4022 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 12.3 lb a week

Comments

läuft 👍💪

19 Jan 21 by member: dornfelder09

Jup

20 Jan 21 by member: xtremekampfwurst


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xtremekampfwurst's weight history