Weigh In record (no journal entry) for 12 January 2011
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240.3 lb
Lost so far: 25.4 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2011:
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1043 kcal
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Fat: 41.92g | Prot: 27.78g | Carb: 139.93g.
Breakfast: Whole Wheat Pita Bread, Peanut Butter, Yeast Extract. Lunch: Chicken Flavour Instant Noodles. more...
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gaining 2.1 lb a week
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sp6281's weight history
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