Weigh In record (no journal entry) for 21 October 2013
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174.4 lb
Lost so far: 3.6 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2013:
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1113 kcal
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Fat: 24.10g | Prot: 45.11g | Carb: 176.21g.
Breakfast: General Mills Cap'n Crunch Cereal, Café Régulier, Lait avec 2% de Matières Grasses. Lunch: V8 Original (Canette), Yaourt aux Fruits (Non Gras), Healthy Choice Gourmet Steamers Grilled Balsamic Chicken. Dinner: Pain Blanc Grillé, Piller's Montreal Smoked Meat, French's Honey Dijon Mustard. Snacks/Other: Quaker Dipps Caramel Nut. more...
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gaining 0.2 lb a week
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Suzie Lachance's weight history
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