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87dpi
Journal
21 Oct 13
87dpi's Journal, 21 October 2013
87dpi's Profile
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Nach dem Urlaub
203.5 lb
Lost so far:
0 lb
.
Still to go:
16.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 October 2013:
1861 kcal
Fat: 58.35g | Prot: 86.87g | Carb: 247.28g.
Breakfast:
Getrocknete Feigen, Fettreduzierter Milchkaffee.
Dinner:
Corbell Linseneintopf.
Snacks/Other:
Fettreduzierter Milchkaffee, Coppenrath & Wiese Sahne Rolle, Dr. Oetker Schoko-Wolke.
more...
2248 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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