Weigh In record (no journal entry) for 20 January 2021
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159.2 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2021:
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681 kcal
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Fat: 13.59g | Prot: 66.19g | Carb: 66.10g.
Lunch: Kultlab Протеиновый Батончик Тирамису, Банан. Dinner: Помидоры, Соевый Соус, Sen Soy Фунчоза Вареная, Куриная Грудка на Гриле. more...
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losing 23.1 lb a week
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sinkinaveronika13's weight history
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