Weigh In record (no journal entry) for 21 October 2013
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169.8 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 October 2013:
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3007 kcal
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Fat: 86.77g | Prot: 117.41g | Carb: 461.42g.
Breakfast: Jus de Pamplemousse Rose, Café. Lunch: Kiri Kiri, Danone Danette Chocolat, Côtelette de Porc, Bonne Maman Confiture Fraises, Bananes, Huile d'Olive, Tomates, Pomme, Pain Multigrain. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Baguette, Tomates, Entremont Emmental, Pain Multigrain. Snacks/Other: Brioche Pasquier Brioche en Tranches au Levain, Fine Ligne Riz et Blé Complet Nature, LU Petit Brun Extra, Heudebert Biscottes 6 Céréales, Miel, Endive, Chicorée, Scarole ou la Laitue Romaine. more...
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2700 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 3 hours, Yard Work (gardening) - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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Huguy's weight history
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