Weigh In record (no journal entry) for 11 January 2011
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137.6 lb
Lost so far: 2.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2011:
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1786 kcal
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Fat: 66.50g | Prot: 64.50g | Carb: 231.50g.
Breakfast: Light Plain Cream Cheese, Plain Bagel. Lunch: fat free ranch dressing, ceasar salad, Diet Coke (8 oz Bottle), Crunchy Cheetos. Dinner: red baron. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey, dannon fit and light vanilla yogurt, craisins. more...
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losing 2.5 lb a week
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chlsbrwn's weight history
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