Weigh In record (no journal entry) for 19 January 2021
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94.8 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2021:
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726 kcal
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Fat: 25.57g | Prot: 90.23g | Carb: 32.00g.
Breakfast: Leche Entera. Lunch: Papa Cocida, Zanahoria Cocida, Muslo de Pollo (sin Comer la Piel). Dinner: Nutrileva Levadura de Cerveza Sabor Queso, Huevo, La Serenísima Crema de Leche, Finlandia Queso Crema Balance, Titan Levadura Natural en Copos, Nescafé Dolce Gusto Cortado, Zapallo, Zapallo Italiano, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Krémodi Yogurt Griego Descremado. more...
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losing 6.9 lb a week
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Magalí Rocío ~'s weight history
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