HskerGirl's Journal, 20 October 2013

Weigh In record (no journal entry) for 20 October 2013
112.0 lb Lost so far: 7.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 October 2013:
1001 kcal Fat: 43.04g | Prot: 28.80g | Carb: 126.15g.   Breakfast: Almond Biscotti, Thin Crust Cheese Pizza, Cinnamon Rolls, Sugar Cookies (Includes Vanilla). more...
1243 kcal Activities & Exercise: Driving - 1 hour, Resting - 10 hours, Sleeping - 13 hours. more...
gaining 7.0 lb a week

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