Weigh In record (no journal entry) for 20 October 2013
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214.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2013:
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325 kcal
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Fat: 2.19g | Prot: 35.47g | Carb: 38.00g.
Breakfast: Mahi Mahi, Thomas' Original English Muffins, Food Club Fat Free French Vanilla Liquid Creamer, Newman's Own Diet All Natural Virgin Lemonade. more...
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losing 2.1 lb a week
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babybutterjesus's weight history
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