Weigh In record (no journal entry) for 20 October 2013
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169.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2013:
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310 kcal
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Fat: 9.29g | Prot: 11.11g | Carb: 46.58g.
Breakfast: Mushroom & Rice Casserole, Sweet Potato and Apricot Casserole. more...
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gaining 4.6 lb a week
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zonja47405's weight history
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