ColetteBoon's Journal, 20 October 2013

205.9 lb Lost so far: 3.5 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

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3 kcal

Fat: 0.00g | Prot: 0.18g | Carb: 0.82g.   Breakfast: Tea with Lemon. more...

3236 kcal

Activities & Exercise: Sitting - 3 hours, Housework - 1 hour and 30 minutes, Conditioning exercise (health club) - 30 minutes, Desk Work - 7 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 3 hours. more...