tljones1110's Journal, 11 January 2011

Feeling pretty good so far. Exercising 5 days a week and training for a half marathon in March. I am hoping the race gives me the extra motivation I need, plus I am doing it with friends so they hold me accountable. I can't wait to go on a date with my husband in the dress I have picked out!

152.0 lb Lost so far: 3.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1555 kcal

Fat: 69.13g | Prot: 79.90g | Carb: 87.66g.   Breakfast: special k protein shake. Lunch: celery, miracle whip, publix rotisserie chicken. Dinner: pinot grigio, tomatoe, kraft single, natures own whole wheat light. Snacks/Other: publix rotisserie chicken, simply jif, natures own light. more...

1824 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...