Suzeque's Journal, 19 October 2013

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

---

430 kcal

Fat: 18.85g | Prot: 17.99g | Carb: 47.60g.   Dinner: Bolthouse Farms Baby-Cut Carrots, Campbell's Cream of Chicken Soup, Boiled Potato, HEB HEB Fully Cooked Seasoned Chicken Breast, Pillsbury Pie Crusts - All Ready Rolled. more...

1966 kcal

Activities & Exercise: Shopping - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...