suzimoose's Journal, 19 October 2013

198.6 lb Lost so far: 15.4 lb.    Still to go: 56.6 lb.    Diet followed reasonably well.

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847 kcal

Fat: 48.97g | Prot: 57.57g | Carb: 43.84g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Butter, Brussels Sprouts. Snacks/Other: Kroger Carbmaster Strawberry Yogurt, Jell-O Sugar Free Strawberry Gelatin. more...

2185 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...