calavi's Journal, 18 January 2021

Volviendo a utilizar esta aplicación 😊
131.8 lb Lost so far: 1.5 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2021:
880 kcal Fat: 23.67g | Prot: 76.96g | Carb: 88.23g.   Breakfast: King Pasta de Mani King, Sabu Semilla de Chia, Minuto Verde Arándanos, Loncoleche Yogurt Protein Vainilla, Minuto Verde Frutillas Congeladas. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Huevo, Amaranto, SUK Lentejas Rojas . more...
losing 0.3 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



calavi's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.