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Mallow cups popcorn and 2 cookies
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128.4 lb
Lost so far: 3.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2013:
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449 kcal
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Fat: 9.64g | Prot: 55.69g | Carb: 36.85g.
Breakfast: Red Delicious Apples. Lunch: Publix Large Shrimp, Zucchini. Dinner: Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Barbacoa, Fresh Selections Leafy Romaine. Snacks/Other: Celery. more...
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gaining 2.8 lb a week
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