Weigh In record (no journal entry) for 04 October 2013
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130.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2013:
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347 kcal
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Fat: 7.01g | Prot: 38.93g | Carb: 39.70g.
Breakfast: Granny Smith Apples. Lunch: 365 Organic Marinara Sauce, Tomatoes, Shrimp, Zucchini. Dinner: 365 Organic Marinara Sauce, Meijer Extra Lean Ground Beef (96% Lean). more...
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losing 7.0 lb a week
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SDillehay's weight history
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