SDillehay's Journal, 26 September 2013

Weigh In record (no journal entry) for 26 September 2013
131.4 lb Lost so far: 0.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2013:
174 kcal Fat: 1.46g | Prot: 12.76g | Carb: 29.79g.   Breakfast: Granny Smith Apples. Lunch: Zucchini, Shrimp, Fettuccine. more...
losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SDillehay's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.