Weigh In record (no journal entry) for 19 October 2013
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216.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2013:
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1026 kcal
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Fat: 68.11g | Prot: 42.08g | Carb: 60.68g.
Breakfast: Pillsbury Grands Homestyle Buttermilk Biscuits, Hashed Brown Potatoes, Fresh Pork Sausage, Egg, Full Circle Organic Brown Eggs (Large). more...
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steady weight
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