lmglaus's Journal, 11 January 2011

170.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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1569 kcal

Fat: 67.33g | Prot: 76.62g | Carb: 156.86g.   Breakfast: Swiss Cheese (Low Fat), Roast Beef. Dinner: BRDEYE STMFSH CUT GREEN BEANS, Macaroni & Cheese. Snacks/Other: Movie Theater Butter Popcorn, Light String Cheese, YoCrunch 100 Calorie Yogurt - Cheescake, Nutella Hazelnut Spread. more...

2094 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Dance (slow step) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...