Weigh In record (no journal entry) for 19 October 2013
|
204.8 lb
Lost so far: 6.6 lb.
Still to go: 54.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 19 October 2013:
|
1767 kcal
|
Fat: 100.30g | Prot: 111.90g | Carb: 98.00g.
Lunch: Pork Skins, Ground Beef (Cooked). Dinner: Edwards Turtle Pie. Snacks/Other: AMC Movie Theater Popcorn (Small). more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jsmitherman's weight history
|