sunnykate's Journal, 16 October 2013

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Weigh In record (no journal entry) for 16 October 2013

126.0 lb Lost so far: 0 lb. Still to go: 16.0 lb. Diet followed poorly.

Diet Calendar Entries for 16 October 2013:

2475 kcal

Fat: 123.32g | Prot: 66.35g | Carb: 164.83g. Breakfast: Coca-Cola Diet Coke (Can), Bacon, Grilled Cheese Sandwich. Lunch: Subway Oatmeal Raisin Cookie, HoneyBaked Chicken Salad on Croissant. Dinner: ACE Bakery Ciabatta Bread, Cabernet Sauvignon Wine, Tillamook Extra Sharp Cheddar Cheese. more...

1392 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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sunnykate's Journal, 16 October 2013

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