Weigh In record (no journal entry) for 12 March 2009
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212.0 lb
Lost so far: 8.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2009:
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2573 kcal
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Fat: 83.31g | Prot: 112.00g | Carb: 235.90g.
Breakfast: Cream (Half & Half), rice soup, whole milk, blueberry pancake. Lunch: chocolate chip cookie, green beans, carnitas taco. Dinner: ravioli, Veal Parmesan, pepperoni pizza, pinot noir. Snacks/Other: ice cream cone, frozen yogurt, banana, m&m. more...
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2666 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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