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serieus.....
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164.9 lb
Lost so far: 35.7 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2021:
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1254 kcal
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Fat: 79.02g | Prot: 104.56g | Carb: 16.01g.
Lunch: AH Olijfolie Traditioneel, Baresa Pesto Rosso , AH Belgische Mayonaise Nieuwe Waardes, Kesbeke Augurk, AH Mozzarella, Princes Tonijnstukken in Water, AH Krulsla Melange. Dinner: Jumbo Jong Belegen Kaas 48+, Bosui of Lenteui, Jalapeno Peper, Courgette Courgette Tabel The New Food, AH Stukjes als van Kip Vegetarisch. Snacks/Other: Lidl Blauwe Bessen Diepvries, Lidl Griekse Yoghurt. more...
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gaining 10.8 lb a week
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