Weigh In record (no journal entry) for 18 January 2021
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110.9 lb
Lost so far: 2.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2021:
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862 kcal
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Fat: 44.50g | Prot: 45.10g | Carb: 71.70g.
Breakfast: SPAR Сочник Творожный, Grow Food Омлет. Lunch: Лента Говядина, ВкусВилл Винегрет . Snacks/Other: Пятерочка Грейпфрут, Окей Перец Красный. more...
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gaining 0.5 lb a week
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Alya_Life's weight history
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