Weigh In record (no journal entry) for 19 October 2013
|
133.4 lb
Lost so far: 5.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 October 2013:
|
1314 kcal
|
Fat: 24.86g | Prot: 108.67g | Carb: 112.76g.
Breakfast: Materne Confipote Abricot, Pelletier Toast Brioché, Café. Lunch: Gerblé Cookie Cacao Pépites, Merzer Fromage, Délisse Fromage Blanc 0%, Vin de Table Blanc, Endive, Chicorée, Scarole ou la Laitue Romaine, Lotte. Dinner: Huîtres, Gerblé Cookie Cacao Pépites, Délisse Fromage Blanc 0%, Vin de Table Blanc, Huîtres, Carrefour Crevettes Cuites Jumbo, Bulot. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Grenouille gilles's weight history
|